For years it’s our go-to breakfast, a piece of home made flapjack with a cappuccino, a flat-white or a filter coffee. With a dose of nuts and seeds it’s a great start of the day

Ingredients:

1 can (about 400 grams) of condensed milk

400 grams of oat flakes

200 grams of raw nuts

50 grams of pumpkin sees

50 grams of sunflower seeds

25 grams of broken flaxseed

Preparation:

Preheat the oven at 170 degrees Celsius

Heat the condensed milk (in a microwave, of put the can in hot water for a few minutes) The only reason for heating is to make it thinner, so it is easier to mix in the ingredients.

One by one mix in the ingredients. Put a sheet of baking paper on a oven tin and spread the mix across the paper. Bake it for around 25 minutes in the oven until golden brown.

Let it cool down and break it into pieces.